The Hypothyroid Mum

The Hypothyroid Mum

The hypothyroid mum, or should I say running on empty, Does this sound like you too….. This is how I used to feel, always on the go and unable to stop, the pressure I had on myself was more than anyone every could put on me, I had to do it all and sometimes I still...
I’m Sick, Now what

I’m Sick, Now what

I’m Sick – Now What? The cold and flu season is at its peak right now and it hits hard and fast. While prevention is the best defense, what do we do when symptoms hit? Some of us prepare for the cold and flu season in the autumn by starting our immune protocols and...