Healing in a different way, from the heart

Healing in a different way, from the heart

When starting your thyroid and hormone healing journey, whether it is on a physical level, emotional, or spiritualdeveloping an attitude of patience and persistence allows us to make the most of the time it takes to reach our goals.Often, we become frustrated when our...
Hashimotos and a deep need to be heard

Hashimotos and a deep need to be heard

When looking at Hashimoto’s and thyroid disorders I not only support the body on a physical level but an emotional spiritual one as well.Thyroids have a massive connection with communication, to self and others which needs to be looked at.There is a deep need in...
How Blood Sugars Can Affect Hormone Health

How Blood Sugars Can Affect Hormone Health

A lot of people don’t realise they may have a blood sugar issue. It can be really interesting when you start looking at some of the indicators which show that we need to focus on balancing our blood sugars, because if they aren’t balanced then we can have a whole...
Xenoestrogens, Hormones and Thyroid Health

Xenoestrogens, Hormones and Thyroid Health

Let’s talk for a moment about xenoestrogens and how it impacts on thyroid disorder. When working with the thyroid, decreasing the amount of xenoestrogen exposure is one of key things we tackle, because they can be the cause of increased thyroid symptoms as they tend...