by Louise Kerwin | Apr 20, 2020 | The Writer's Nook
I remember a time, really not that long ago when my gut was a mess, I thought it was normal to be bloated all the time and look like I was 9 month pregnant and I was sick of people asking if I was having another baby! And the pain in my belly was, well, a pain in the... 
by Louise Kerwin | Apr 18, 2020 | The Writer's Nook
As important as it is, we tend to take our brain for granted. That is until we start forgetting things, this is one of the issues my stressed our super thyroid mums tell me about daily. Walking into a room and forgetting why you are there, stopping mid- sentence as... 
by Louise Kerwin | Apr 3, 2020 | The Writer's Nook
“Stress Eating” is a real thing …. and is absolutely something you want to limit in times like this. How many times have you been to the fridge and or cupboard today? I know I have caught myself doing it a few times, and I just stand there hoping something will be... 
by Louise Kerwin | Nov 1, 2019 | The Writer's Nook
How you do one thing is how you do everything (Oh boy do I hear my mentor speaking to me in my ear, she would be so proud) This one caught me off guard, I had no idea this is what I was doing, I had to go and have a look at where in my life as a nurturer this was... 
by Louise Kerwin | Sep 6, 2019 | Featured Articles, The Writer's Nook
The hypothyroid mum, or should I say running on empty, Does this sound like you too….. This is how I used to feel, always on the go and unable to stop, the pressure I had on myself was more than anyone every could put on me, I had to do it all and sometimes I still... 
by Louise Kerwin | Sep 10, 2018 | Featured Articles, The Writer's Nook
Chronic Pain, Thyroid and Fibromyalgia When it comes to Hashimoto’s and chronic pain I have my good days and my bad ones, and sometimes it can be bad weeks, where I struggle to do daily tasks, work, and self-care. Even sleeping can become difficult when you are...
