by Louise Kerwin | Feb 11, 2022 | The Writer's Nook
With all the things going on around us over the last couple of years and the breakdown of communication, for everyone, I have really noticed that most people have lost the art of communicating, with text messages and emojis being the way communication is heading. I... 
by Louise Kerwin | Feb 9, 2022 | The Writer's Nook
When starting your thyroid and hormone healing journey, whether it is on a physical level, emotional, or spiritualdeveloping an attitude of patience and persistence allows us to make the most of the time it takes to reach our goals.Often, we become frustrated when our... 
by Louise Kerwin | Feb 8, 2022 | The Writer's Nook
When looking at Hashimoto’s and thyroid disorders I not only support the body on a physical level but an emotional spiritual one as well.Thyroids have a massive connection with communication, to self and others which needs to be looked at.There is a deep need in... 
by Louise Kerwin | Feb 16, 2021 | The Writer's Nook
A lot of people don’t realise they may have a blood sugar issue. It can be really interesting when you start looking at some of the indicators which show that we need to focus on balancing our blood sugars, because if they aren’t balanced then we can have a whole... 
by Louise Kerwin | Feb 16, 2021 | The Writer's Nook
Let’s talk for a moment about xenoestrogens and how it impacts on thyroid disorder. When working with the thyroid, decreasing the amount of xenoestrogen exposure is one of key things we tackle, because they can be the cause of increased thyroid symptoms as they tend... 
by Louise Kerwin | Feb 10, 2021 | The Writer's Nook
Lately there has been a run of clients in my clinic all focusing on gut health – namely food sensitivities and allergies. What we don’t often realise is just how much inflammation that actually creates in the body, leading to an increase in lymphatic fluid as...
