The Mind-Body Connection: What Gastric Surgeons Don’t Tell You About Weight Loss

Thought patterns

Have you ever wondered why, despite the growing popularity of gastric band and gastric sleeve surgeries, many people still struggle to keep the weight off? The answer lies beyond the physical procedure—it’s deep in unaddressed emotions, beliefs, and habits. Gastric band and gastric sleeve surgeries have been hailed as life-changing solutions for those struggling with […]

Gastric Band Hypnotherapy: The Safe, Non-Surgical Alternative for Weight Loss

In today’s fast-paced world, weight management has become a significant concern for many, and I often see this in my clinic. While surgical options like gastric band and gastric sleeve surgery have been popular, there’s a growing interest in non-surgical alternatives. One such powerful and non-invasive method is hypnotherapy. This technique harnesses the power of […]

Discover The Path to Self-Love: 10 Daily Practices for More Compassion, Joy, and Fulfillment

Life’s daily hustle leaves little time for self-care. But nurturing your soul with self-compassion is key to a happy, fulfilled life. We often find ourselves navigating through challenges, responsibilities, and expectations, forgetting the importance of giving ourselves the compassion and love we truly deserve. In this blog, we will explore the transformative journey of self-love, […]

Understanding the Power of Hypnotherapy

Understanding the Power of Hypnotherapy

Hypnotherapy, an integrative and transformative practice, delves into the power of the subconscious mind. It utilises guided relaxation and focused attention to access the subconscious and unconscious, where profound changes can occur and create positive, lasting changes in your life. How Hypnotherapy Works Hypnotherapy works by inducing a relaxed state of heightened focus, allowing Louise […]