I help women find their voice and take charge of their life.
Hormone & Thyroid Health Quiz
Hi, I'm Louise
I help simplify Hashimoto’s so busy mum’s can be inspired, empowered and in love with life again
(for the busy woman who wants to have more energy again)
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I remember a time, really not that long ago when my gut was a mess, I thought it was normal to be bloated all the time and look like I was 9 month pregnant and I was sick of people asking if I was having another baby! And the pain in my belly was, well, a pain in the...
As important as it is, we tend to take our brain for granted. That is until we start forgetting things, this is one of the issues my stressed our super thyroid mums tell me about daily. Walking into a room and forgetting why you are there, stopping mid- sentence as...
“Stress Eating” is a real thing …. and is absolutely something you want to limit in times like this. How many times have you been to the fridge and or cupboard today? I know I have caught myself doing it a few times, and I just stand there hoping something will be...
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Disclaimer: while Louise endeavours to provide the most accurate and helpful information, this website cannot take into account individual circumstances, and is not intended to be a substitute for health and medical advice. You should always seek advice from a qualified health professional before acting on the information provided by any of Louise’s blog posts, video posts, resources or courses.