I help women find their voice and take charge of their life.
Hormone & Thyroid Health Quiz
Hi, I'm Louise
I help simplify Hashimoto’s so busy mum’s can be inspired, empowered and in love with life again
(for the busy woman who wants to have more energy again)
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Welcome to my top tips for naturopathic massage! We’re going to be focusing on the hands today. Our hands are so important, we use them everyday from morning until night so I definitely recommend treating yourself to an uplifting massage regularly. Click the image...
Welcome to naturopathic massage! I’ll take you through some basic massage techniques for your feet - click the image above to be taken to the video if you'd like to watch along as well. Your feet carry you around so it’s important we take very good care of them. Some...
Let's talk about endless weight roundabouts! This is a very common subject with clients who have thyroid disorders and Hashimoto’s - in particular, the ever popular ‘How do I lose weight?' question! Now, the very first thing I would say is to change up the language...
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Disclaimer: while Louise endeavours to provide the most accurate and helpful information, this website cannot take into account individual circumstances, and is not intended to be a substitute for health and medical advice. You should always seek advice from a qualified health professional before acting on the information provided by any of Louise’s blog posts, video posts, resources or courses.