I help women find their voice and take charge of their life.
Health is not only about what you eat, but what you Think Say and Do
Hi, I'm Louise
I help simplify Hashimoto’s so busy mum’s can be inspired, empowered and in love with life again
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A lot of people don’t realise they may have a blood sugar issue. It can be really interesting when you start looking at some of the indicators which show that we need to focus on balancing our blood sugars, because if they aren’t balanced then we can have a whole...
Let’s talk for a moment about xenoestrogens and how it impacts on thyroid disorder. When working with the thyroid, decreasing the amount of xenoestrogen exposure is one of key things we tackle, because they can be the cause of increased thyroid symptoms as they tend...
Lately there has been a run of clients in my clinic all focusing on gut health - namely food sensitivities and allergies. What we don’t often realise is just how much inflammation that actually creates in the body, leading to an increase in lymphatic fluid as well as...
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I help women navigate hashimoto’s so they can find hope and empowerment to live life to the fullest & love themselves from the inside out.
Disclaimer: while Louise endeavours to provide the most accurate and helpful information, this website cannot take into account individual circumstances, and is not intended to be a substitute for health and medical advice. You should always seek advice from a qualified health professional before acting on the information provided by any of Louise’s blog posts, video posts, resources or courses.